The privilege of a lifetime is being who you are.

Joseph Campbell

Ready to embark on your journey of self-discovery?

I'm here to help.

Whatever you're experiencing, whether it's unnamed emotions or uncertainty about your next steps, know that you're not alone. I've been there too.

Few of us are born with a clear understanding of our life's purpose or how to find happiness and fulfillment. It's a journey of learning and unlearning. This journey is your "home," a path that reconnects you with long-forgotten parts of yourself. You'll be surprised by how much a piece of art can reveal about you. Trust me, the answers lie within you, waiting to be discovered.

Expressive art can communicate thoughts, feelings, and emotions that words cannot. By taking a moment of stillness, connecting with your breath, and letting intuition guide you, you'll experience the transformative power of this tool.

I'll be your companion, guiding you through the art-making process so you can:

  • Return to yourself
  • Gain insights about your true self
  • Discover your loves and dislikes
  • Connect with your soul
  • Deepen your self-love

By understanding your authentic self or True Self, you'll boost your confidence, make better life decisions, have the courage to pursue your dreams, and feel connected to the world.

What does a typical session look like?

A typical session includes a blend of deep discussions, grounding techniques, breathing exercises, art-making prompts (often accompanied by music), and guided journal therapy practices for you to do at home. However, each session is tailored to your unique needs and journey. The art-making prompts and homework activities will vary from person to person.

Or, in a more concise format:

Each session typically includes:

  • Warm-up: Meditation and breathing exercises
  • Art-making: Guided art prompts
  • Reflection and Learning: Sharing insights, discussing the session's topic, and exploring practical tools for journaling and self-care.

Investment

  • $55 USD/60 minute session. 
  • $300 USD/6 sessions ($50 per session)
I AM READY!

My personal approach

ZEN-INPSIRED, PERSONALIZED & NON-CLINICAL

My approach is Zen-inspired, non-clinical with a strong focus on self-reflection and intuitive guidance. Every session is tailored to each individual's unique circumstances and background. I love incorporating Art-making, Meditation, Breathwork, Writing therapy, Affirmations, and Mantras into my clients' sessions. As a Yoga practitioner and student of ancient wisdom around the world, I always try to integrate my personal experiences, spiritual practices, and learning into my clients' programs.

Get a free 30-min consultation call

How It Works

  • Step 1: Contact Me

    Visit the "Contact Me" page and fill out the "New Client Inquiry Form." Choose a preferred date and time. I'll respond within a few business days to schedule a brief online consultation. We'll discuss your concerns and how I can best assist you.

  • Step 2: Confirmation and Scheduling

    If we're a good fit and feel the same vibe, I'll follow up with a confirmation email and schedule our first session. Consistency is key, so let's establish a regular meeting time.

  • Step 3: Onboarding and Sessions

    Once the date is set, I'll send you an agreement form, supplies list, and invoice. We can meet weekly, bi-weekly, or monthly. Each session is 60 minutes, with longer sessions available. I recommend starting with at least 6 sessions together.

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FREQUENTLY ASKED QUESTIONS

How can I register for online sessions?

To register, please visit the "Contact Me" page and submit the "New Client Inquiry Form." I'll respond within a few business days to schedule a consultation.

Do I need prior art experience?

No prior art experience is necessary. Don't worry about creating masterpieces. Focus on using Therapeutic Art as a tool for self-discovery and healing.

What art supplies do I need?

Before our first session, I'll share a PDF document with a preparation list. Initially, you don't need to spend a lot on art supplies. Simple items like paper and crayons are sufficient. As you progress, you can explore other art mediums that match your interests and preferences.

How long does each individual online session last?

Each session lasts approximately 60 minutes. I strive to start and end on time for your convenience.

Will you interpret my artworks?

No, I cannot interpret your artworks for you. However, I can guide you through prompts that help you connect with your intuition and discover your own interpretations.

How often should I see you?

Research indicates that weekly therapeutic session is most effective. I encourage clients to attend weekly sessions for at least the first month. However, the frequency can be adjusted based on your needs and preferences.

The duration of therapy varies from person to person. Some clients complete their journey in 1-3 months, while others continue for a year or more. The decision to end therapy is entirely yours, and I'll support you wholeheartedly.

Can't find what you're looking for? Check out more Q&As on my FAQ page.

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Art is not a thing, it is a way.

Elbert Hubbard